Sunday, 14 December 2014

WEEK 1

First week in, weighed in at 17st 1lb, 108.8 kg
I'm 5ft9in, and my body fat percentage was 46%
when I saw these figures I was speechless especially at my body fat percentage, however its only motivated me to do more and reaffirmed my reasoning for doing this!!!!
this week has been hectic for me been moving house the whole week slept for 4/5hrs or less everyday, this didn't detour me from continuing on my journey. In-between the chaos I still managed to go to the gym n stuck to eating clean it wasnt easyyyyy!!!
From this week i'll be keep record of my excerise regime n diet, I couldn't start this week I apologise.
I Tried so many times to upload a video of my starting weight and just generally introducing myself to you guys but blogspot wont upload it :( I'll try again this week and fingers crossed it go up this time.
have a blessed week
A xxxx

No comments:

Post a Comment